Breakfast of Champions

Sunday, December 06, 2009

I normally eat yogurt with fruit and nuts for breakfast, but lately I've been eating some variation of this breakfast a lot lately: Whole grain toast covered with a layer of plain yogurt and topped with sliced bananas, diced dried fruit (in this case apricots) and sunflower seeds. One slice is usually enough to get me going, but I'll up the ante and have two on days when I know I need a little extra fuel. And always, always, always: Coffee with milk.

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